NQ Fitness, Physical Activity and Health (Level 5)
This short, full-time course covers sports, exercise and fitness training at a basic level to develop practical experience and skills for further study.
Provider
Glasgow Clyde College, GlasgowThis course is available on the Glasgow Clyde College website.
Description
What will I learn?
During the NQ Fitness, Physical Activity and Health (Level 5) course, you will learn a variety of theoretical and practical sports and exercise subjects from the following:
- Exercise and fitness activities including resistance, spin classes, boxing and kettle bells
- Human anatomy and physiology
- Circuits
- Nutrition
- Indoor sports: including basketball, volleyball, swimming, table tennis, gymnastics and badminton
There is a focus on gaining National Governing Body Awards where applicable, including Introduction to Badminton Coaching, SFA Coaching Certificate at 1.1 and 1.2 and First Aid.
Please note: A Protecting Vulnerable Groups (PVG) check will be required to undertake any coaching placements/work experience which may be included in the course.
About Glasgow Clyde College
Glasgow Clyde College is a further and higher education college, located in Glasgow.
The college offers a broad range of courses across many subject areas, and has three easily accessible campuses in Glasgow at Langside, Cardronald and Anniesland.
With award winning teaching staff, the college is the largest further education provider in Glasgow and has the highest achievement rates in further and education in the area.
Glasgow Clyde College also has excellent links to universities to allow you to progress to degree level.
